Holistic Therapies

Indian Head Massage

Indian Head Massage is an ancient art. Its origins lie in the traditional Indian system of Ayurveda, the most ancient form of healing, whose texts, which date back nearly 4000 years, detail the importance of massage. Ayur means "life" and Veda means "knowledge". Indian Head massage, therefore, is based on the holistic principal of balancing body,mind and spirit to promote health, longevity and well being. It is usually performed in a seated position but can be adapted if the client would prefer to lie down. It is a very intense massage incorporating neck and shoulders as well as the head for an all round stress busting experience!

£18 (45 mins)

Reiki is a Japanese word meaning Spiritual (Rei) and Energy (Ki) Reiki is a gentle, powerful, hands on healing technique that supports the body's own natural healing process. The client lies fully clothed upon the therapists couch and Reiki healing energy is channelled via the therapists hands onto the clients body. The client may feel this energy as heat, cold or a tingling sensation. Reiki works by balancing the Chakras (the body's natural energy centres) and enhances personal growth, develops positive attitude, increases energy, releases stress and helps promote healing of the mind, body and spirit.

£22 (60 mins)

Crystal therapy brings the client to a deep meditative state, which in turn brings very deep relaxation. During the treatment, crystals are used to balance the client's energy field and Chakras, thus bringing a feeling of peace and well-being and opening the channels for self-awareness and healing. Crystal Therapy is very relaxing and after a treatment, people often experience a change in their emotions, they feel lighter and more positive, as if a weight has been lifted from their mind. There are a number of issues that can be helped including, physical, spiritual, mental and emotional complaints.

£25 (60 mins)

The chakras are an essential part of our bio-energy system. A free flow of life-giving energy is vital to the health and well being of the individual. The electro magnetic energy circulating the body stimulates various glands thus maintaining hormonal balance and affecting our whole metabolism. Within the treatment, by dowsing, your therapist will take a reading of each main chakra and will either disperse and/or balance energy. Crystals, Reiki or Orgone Energy Disks will be used to clear, build and strengthen, expand and transform, or in some cases ground. The patient remains fully clothed throughout the treatment. In most cases the client is very relaxed and at ease. One treatment of chakra balancing using Crystal therapy or Reiki techniques should bring balance and harmony to the entire body system, in some cases your therapist will recommend several treatments.

£20 (60mins)

This is a soft gentle rhythmic Massage combining body Massage with a tailored mixture of Essential Oils blended in a vegetable oil base. This is especially useful when you are feeling emotionally tired and run down and needing gentle slow massage to soothe an over run nervous system. Essential Oils are exquisite highly concentrated substances extracted from various parts of aromatic plants. These delicious oils in combination can produce the most amazingly delightful smells influencing mood, emotion and assisting to counteracting stress. They are truly a pleasure to use. Essential Oils have various actions that can influence body and mind and can provide relief from many uncomfortable symptoms. Be gently nurtured and pleasantly surprised!

Full Body £25 (75 mins) Back Massage £15 (30 mins) Face Neck & Shoulder Massage £15 Facial Massage £10 Foot Massage £10

A Hopi Ear Candling treatment can be helpful for easing sinusitis, stress, headaches, earache, Bell's Palsy and is an excellent pre-flight treatment to help alleviate ear popping. The candle is lit and placed gently into the ear and held in place by the therapist throughout the treatment. As the candle slowly burns in on itself it creates a gentle suction action, which in turn creates a massaging like effect on the eardrum. The sound of the candle is often described as soothing and relaxing. Once both ears have been treated the candling is followed by a facial massage designed to help drain the sinuses and a neck shoulder and scalp massage to promote deep relaxation.

£20 (45 mins)

Reflexology is a profoundly relaxing, gentle and effective form of treatment that primarily uses the feet, but also hands and ears to stimulate the body’s ability to heal itself. One of its keys is its ability to provide a sense of wellbeing and relaxation. The whole of the body is mapped into the feet hands and ears, which means that the whole of your body can get a work out simply by accessing these parts of your body. The treatment uses a variety of gentle pressure-based techniques, relaxation techniques, joint mobilisation, massage and stretching. The treatment is rounded off with a relaxing foot and lower leg massage which leaves you feeling refreshed and "walking on air"!

£25 (60 mins)

Peruvian Basalt Stones, specially selected for their heat retaining properties and purity are warmed in a temperature regulated heater and once at the correct temperature some are placed upon the body whilst others are used, in conjunction with essential oils, in hands on massage. As the warmth of the stones cocoon you and the heat permeates through your body you feel your muscles melt and your worries and concerns simply evaporate as you lose yourself in this amazing treatment. The effects on the physical body of the warm stones is far greater than manual massage.The application of heat will stimulate the system yet create a state of calm sedation. It has been said that one stroke with a warm stone is equivalent to up to 10 strokes with the hand!

Most of all its real benefit is in how you feel at the end of the massage, all relaxed and renewed. If you would like to feel like this or even just to try something new, then this could be what you need!

£18 (45 mins)

Try the Detox Foot Spa to Re Energise, Re balance and experience total relaxation.

The Detox Spa has proven to be effective in helping people with conditions such as psoriasis, ezcema, migraines, PMS, arthritis, asthma and many others...

The Bio-Energiser Detox Spa starts the process of rebalancing your body’s bio-energy. Effectively rebalancing the cells equilibrium of positive and negative ions which, in turn, ‘kick starts’ the dispersal of the unwanted toxins. The renewed re-balancing of the cells ensures rehydration resulting in optimum efficiency of their function to extract nutrients and dispose of unwanted waste.

The result will be renewed energy levels, both physical and mental, with a general feeling of well being.

A course of Bio-Energiser D-tox Spa treatments can help re balance your body and is a significant advancement in aiding wellness and a feeling of well being. This treatment is followed by a mini foot and leg massage.

£17 (45 mins)